Move. Breathe.
Return to You.
Reconnect with your body, calm your mind, and tap into your inner self through Breathwork, Pilates and Yoga. Our classes combine strength, ease, and intention, guiding you to move with confidence, presence, and purpose.
Every session is supportive, inclusive, and connecting—a moment to pause, breathe, and come back to you.
Upcoming Event
Studio Launch Night
2025-01-08 · 5:30 PM - 7:30 PM
340 Railway Pde, Carlton
Join us for our grand opening! 5:30pm Pilates | 6:30pm Yoga | 7:30pm Nibbles. Free sessions - Open to all - BYO mat. Come say hi!
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“This is a place to arrive as you are. To move with intention. To breathe, soften, and reconnect.”
What We Offer
🌬️
Breathwork
For nervous system support
💪
Pilates
For strength & stability
🧘
Yoga
For focus & balance
Join us
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