C+Zflow

Events

Our events are designed to bring people together, explore new practices, and create moments of presence and connection.

Upcoming Workshops

A Coming Back to Your Essence

Sunday, March 15th 2026 · 4:00 PM - 5:30 PM

$49

A journey inward to reconnect with yourself and live more intentionally and aligned.

Yoga FlowMeditationBreathworkVisualisation
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Wild Women

Saturday, March 21st 2026 · 2:00 PM - 4:00 PM

$59

Cultivate and embody your feminine energy with confidence. Through movement and expression, step into your inner power.

Yoga FlowSelf ExpressionActing ToolsVisualisation
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Flexibility Journey to Your Split

Saturday, March 28th 2026 · 10:00 AM - 11:30 AM

$45

A movement-based workshop exploring flexibility through intelligent yoga flow and targeted drills. All levels welcome (no flexibility required).

Yoga FlowFlexibilityAll Levels
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Past Events

Studio Launch Night

January 8th 2025

Our grand opening with free Pilates, Yoga, and community nibbles.

Reset Your Mind

December 27th 2025

A restorative year-end workshop combining movement, mindfulness, and creativity.

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