At C+Zflow, movement is more than just exercise—it's a way to connect with your body, your breath, and your inner self. Our events are designed to bring people together, explore new practices, and create moments of presence and connection.
From pop-up studios to workshops, each event blends strength, mindfulness, and creativity. Whether you're looking to deepen your practice, try something new, or simply slow down and recharge, there's something here for you.
2025-01-08 · 5:30 PM - 7:30 PM
340 Railway Pde, Carlton
Join us for our grand opening! 5:30pm Pilates | 6:30pm Yoga | 7:30pm Nibbles. Free sessions - Open to all - BYO mat. Come say hi!
Stay tuned for our latest pop-ups, classes, and special workshops. Sign up to join a session and experience movement that nourishes both body and mind.
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